Monday, August 11, 2014

Day 1, week 1

First workout officially done with legs and cardio. I've always thought myself to be in a good shape but after I did the 28 min long circuit exercise I must say that I'm really not fit at all. I seriously had to stop after 14 minutes to catch my breath in order not to throw up. Maybe this was a rough start just because I'm still a bit "hangover" from having a cold, but I never thought it was going to be so though.

Anyway, I'll probably be very sore tomorrow but in a good way. This is just the start and it's not going to be easy!

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